10 ideas for gluten free snack ready to go

10 Ideas for gluten free snacks ready to go

  • Raw nuts, they travel well and need to refrigeration
  • baby carrots
  • celery sticks
  • packets of almond butter or peanut butter for dipping
  • apple or other fruit slices
  • dried fruit
  • pat of grass fed butter to add to coffee or tea, kept in a lunch box with an ice pack
  • boiled eggs, kept with a ice pack
  • small jar of coconut oil to add to coffee or tea – great for calories to keep you on the go.
  • kale chips alone or with a small container of hummus – yum.

Helpful Resources

No one wants to feel like they are on their own when trying to understand and deal on a day to day basis with a challenging health issue.  There is a growing resource for those of us dealing with Gluten sensitivity and or Celiac diesease.  This blog post was created with the intention of providing helpful, informative information.

I have spent hundreds of hours pouring over information to bring you what I feel is the most up to date and relevant information that is helpful for you.  Please continue to search through the blog pages, I think you will find something helpful.

Are you looking for a support group?  The Gluten Intolerance Group of North Texas is a support group with regular meetings.  You might check out the information on finding a restaurant, recipes and special events.  gluten.net